Small Group Personal Training

Small Group Personal Training is the most popular option for many. You will receive coaching and programming with your goals in mind, along with an individual monthly assessment.

There are numerous benefits to small group personal training, including:

  • It’s a cost-effective way to get a personal approach to your training
  • You can train with close friends or family
  • Being part of a small group keeps you motivated and accountable
  • Includes online training and support